Course curriculum

    1. Testing and Benchmarks - Dane Miller

    1. Speed Development in Athletics - Faris Khan

    1. Team Training - Part 1

    2. Team Training - Part 2

    1. Plyometrics Demonstration - Part 1

    2. Plyometrics Demonstration - Part 2

    1. Coaches Q&A - Part 1

    2. Coaches Q&A - Part 2

About this course

  • $50.00
  • 9 lessons
  • 4.5 hours of video content